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Priessnitz’s packs consist of a cold, wet compress, usually fabric that has been soaked in cold water. This compress is then covered with foil and then replaced with a dry, warm, wool pack. During the first 5 to 10 minutes there is an isothermal phase with vasoconstriction, this is followed by an isothermal phase for 20 minutes where there is a switch from vasoconstriction to vasodilation. Finally for the next 20 minutes there is ongoing local vasodilation and hyperaemia – the hyperthermal phase. The treatment is normally given in cases on joint problems, pain and for relaxation of muscles. It also can be applied to the chest as a treatment for pharyngitis or coughing.
Benefits: Therapeutic, Medical Wellness
Time: 60 minutes
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