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The main principal of reflexology is based on the fact that in the human body there are more than seventy thousand nerve terminals in the foot. These nerve terminals connect to internal and external organs throughout the body through energy channels. This massage specifically targets the hands and feet, stimulating the nerve endings to produce a general healing effect. In particular it has a positive ‘reflex’ effect on the blood circulatory and lymphatic systems, the immune system and regulates the functioning of the endocrine glands. The massage also has relaxing and pain-alleviation effects particularly effective for back pain and headaches. It also can help in cases of anxiety, insomnia and disorders of the digestive system.
Benefits: Therapeutic, Well Being, Medical Wellness
Time: 20-50 minutes
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